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Dr. McDougall's Right Foods Vegan Lentil Couscous Lower Sodium - 2.1 OZ

Canned Goods & Soup
Soup, Broth & Bouillion
71

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Whole Wheat Couscous, Lentils*, Vegetables* (onion, Tomato, Garlic, Carrot), Yeast Extract, Vegan Natural Flavors, Pineapple*, Spices, Turmeric. *dried.

The Good

  • High Source of Fiber
  • Fat Free
  • Low Cholesterol
  • Good Source of Vitamins and Minerals

The Bad

WARNINGS

Made In A Facility That Uses Peanuts And Other Food Allergens.

DIRECTIONS

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Nutritional Info
  • Serving Size
    59.0 g

  • Serving Per Container
    1

  • Amount Per Serving
    n/a

  • Calories
    210

  • Calories from Fat
    10

  • % Daily Value*
  • Total Fat 1g
    2%

  • Trans Fat 0g
    n/a

  • Saturated Fat 0g
    0%

  • Cholesterol 0mg
    0%

  • Sodium 360mg
    15%

  • Potassium
    n/a

  • Total Carbohydrate 41g
    14%

  • Dietary Fiber 9g
    n/a

  • Sugars 3g
    n/a

  • Protein 10g

  • Vitamin A
    0%

  • Vitamin C
    0%

  • Calcium
    4%

  • Folic Acid
    n/a

  • Iron
    14%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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